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Top Tips For Teeth (Leaflet)

Get The Best From Your Brush

This colourful wallet card sized leaflet is designed to encourage parents and children to: Visit the dentist regularly  Be sugar smart Brush their teeth twice a day, once before bed and once at any other time in the day   Free dental care for all children. Read more

This colourful wallet card sized leaflet is designed to encourage parents and children to:

  • Visit the dentist regularly 
  • Be sugar smart
  • Brush their teeth twice a day, once before bed and once at any other time in the day

 

Free dental care for all children. NHS dental treatment is free for everyone up to the age of 18.

Pregnant? Free dental care for you too up until baby's first birthday. 

https://registration.change4life.co.uk/change4life

 

Author:
Publisher: ,
Language: English
Suitability: Carers, Infants (3-4), Pre-school, Primary (5-10), Professionals, Secondary (11-15)

Leaflet

Class Kids

Healthy Tips For Primary School Age Children

Primary school children are all growing at different rates and are in different stages of development. Read more

Primary school children are all growing at different rates and are in different stages of development. So it’s important for them to have a nutritious diet with balanced meals, and healthy snacks and drinks in between.

Children grow up fast and need to eat nutritious foods that provide energy, vitamins and minerals to support their growth and development.

This colourful booklet will explain how you can support those needs. It will explain why it is important for children to keep active and to join in with energetic play and activities.

At this age, children should be eating family meals, and learning good habits around food at the table. Older ones may be learning how to make their own simple meals and snacks. Later it looks at packed lunch and family meal ideas to keep you going throughout the week.

https://www.milk.co.uk/ 

Author:
Publisher: ,
Language: English
Suitability: Carers, Primary (5-10), Professionals

Leaflet

Train Like A Jedi Activity Pack.

Race Across the Galaxy

It's Time to Race Across the Galaxy. This Train Like a Jedi activity pack is inspired by Star Wars and will encourage children to have fun while moving more. Read more

It's Time to Race Across the Galaxy.

This Train Like a Jedi activity pack is inspired by Star Wars and will encourage children to have fun while moving more.  It will inspire children to have fun and get the 60 minutes of physical activity they need each day.

The adventure kit will take children to six amazing locations from the Star Wars universe, where they will learn new Jedi skills and put them into practice.  

The kit includes:

  • 6 x planet floor mats with activity instructions.
  • 1 x Millennium Falcon spinner.
  • The Map and The Ship (bean bags).
  • Stickers
  • Bunting.
  • Banner.
  • Posters.
  • 1 Drawstring bag to hold all the items.

https://www.nhs.uk/change4life/activities/train-like-a-jedi  

 

 

 

Author:
Publisher: ,
Language: English
Suitability: Primary (5-10), Professionals, Secondary (11-15)

Health Promotion Service Only

Preventing And Lowering High Blood Pressure

(Hypertension) New Version 2018

Newly updated in 2018, leaflet contains information on lowering blood pressure. Read more

Newly updated in 2018, leaflet contains information on lowering blood pressure. What is blood pressure? What is high blood pressure? The DASH Low-Salt Eating Plan. Advice on giving up smoking, healthy eating, achieve a healthy weight, alcohol advice, portion control, physical exercise and useful tips.

 

 

Author:
Publisher: , July 2018 (Revised version)
Language: English
Suitability: Men, Older people, Professionals, Women

Leaflet

Newly updated version July 2018

Top Tips For Teeth - Come Back Soon! (A4 Poster)

Come Back Soon!

This colourful Chang4Life poster encourages parents and children to visit the dentist regularly. Read more

This colourful Chang4Life poster encourages parents and children to visit the dentist regularly.  

Visit the dentist regularly, it's free for pregnant women and children under 18.

https://www.nhs.uk/change4life#I5qWi3RSpl9LsFug.97 

Author:
Publisher: , 2017
Language: English
Suitability: All

Poster

Top Tips For Teeth - Be Sugar Smart! (A3 Poster)

Be Sugar Smart!

This colourful Change4Life poster encourages parents and children to be sugar smart - contains helpful tips for sugar swaps and a call to action to download the Food Scanner app. Read more

This colourful Change4Life poster encourages parents and children to be sugar smart - contains helpful tips for sugar swaps and a call to action to download the Food Scanner app. 

Download the Change4Life food scanner app to see what's in your food and drink. 

https://www.nhs.uk/change4life#I5qWi3RSpl9LsFug.97 

 

Author:
Publisher: , 2017
Language: English
Suitability: All

Poster

Don't forget to have you HPV vaccination!

A3

A3 poster. The HPV vaccination that protects against cervical cancer is recommended for all girls from the age of 12 years up to their 18th birthday. Read more

A3 poster. The HPV vaccination that protects against cervical cancer is recommended for all girls from the age of 12 years up to their 18th birthday.

Author:
Publisher: , Updated 2017
Language: English
Suitability: Secondary (11-15), Youth (16-24)

Poster

Beat Eating Disorders

Eating Disorder Charity

Beat is the UK’s eating disorder charity and is a champion, guide and friend to anyone affected by eating disorders, giving individuals experiencing an eating disorder and their loved ones a place where they feel listened to, supported and empowered. Read more

Beat is the UK’s eating disorder charity and is a champion, guide and friend to anyone affected by eating disorders, giving individuals experiencing an eating disorder and their loved ones a place where they feel listened to, supported and empowered.

Eating disorders are widely misunderstood and stigmatised illnesses, so Beat works to change this at every level. 

Beat campaigns for positive change for people who are suffering so that they can get the help they need and deserve as quickly as possible, because the faster they get treatment, the greater their chance of full recovery. Beat runs and assists with research to learn more about what causes eating disorders and how best to treat them.

Eating disorders can be deeply isolating for the people affected by them. Beat's message boards, online support groups, and regional support services allow people to talk to others with similar experiences, helping them to feel less alone with their eating disorder. Beat runs phone and email helplines 365 days a year for anyone who needs to get in touch.

Adult Helpline: 0808 801 0677 and Youthline: 0808 801 0711, both numbers are Freephone.

 

 

 

Author:
Publisher: ,
Language: English
Suitability: All

Website

When Stroke Strikes, Act F.A.S.T.

Stroke is a medical emergency. This leaflet describes the warning signs of an impending stroke. Read more

Stroke is a medical emergency.

This leaflet describes the warning signs of an impending stroke.

  • F   Has their face fallen on one side?
  • A   Can they raise both their arms?
  • S   Is speech slurred?
  • T   Time to call 999! 

Part of the ACT F.A.S.T campaign showing how a stroke can affect the brain.

https://www.stroke.org.uk/ 

Author:
Publisher: , Updated 2018
Language:
Suitability:

Leaflet

Top Tips For Teeth - Twice is Nice! (A4 Poster)

Twice is Nice!

This colourful Change4Life A4 poster is designed to encourage parents and children to brush their teeth twice a day, once before bed and once at any other time in the day. Read more

This colourful Change4Life A4 poster is designed to encourage parents and children to brush their teeth twice a day, once before bed and once at any other time in the day.

https://www.nhs.uk/change4life#I5qWi3RSpl9LsFug.97 

Author:
Publisher: , 2017
Language: English
Suitability: All

Poster